You've been trying to contact that girl you met online, and it seems like she's not replying. The more time passes, the more you worry about approaching her in person. But what if the thing you don't like about her is that she's too shy to make physical contact with strangers? It can be difficult for someone who is struggling to make physical contact with others because of their social anxiety. Thankfully, there are ways for people who feel socially awkward to approach strangers without a problem.
Contatto 2b is a model for approaching strangers successfully. It's short, easy to follow, and comes with an accompanying audio CD. It can be used by both men and women, but the techniques are written specifically for men. To create Contatto 2b, I was inspired by the work of Andrew Jakubowicz, Ph.D., who has published many books on social skills and shyness for men.
Contatto 2b contains two forms that you can use to start making physical contact with strangers confidently. To contact anyone you meet on the street or in public, first ask them the following series of questions:
Ask these questions any time you talk to people. When you're trying to make physical contact with strangers, the combination of these three questions will help you strike up a friendly conversation with anyone you meet.
However, social anxiety is so bad that people might not be able to speak clearly or even look at you when they answer. That's OK, because after they answer the three questions above, you can ask them something else:
This one-word question is easy to ask and will help people feel more comfortable with you. It says that this interaction is just between two people—it's not about work or school or any other outside factors. This makes the interaction more informal and lets your new friend feel good about talking to you.
If you're reading this book, then you're a man who suffers from social anxiety. You might even have been researching what to do to overcome your social anxiety for years. This book's system of approaching strangers is designed to help you immediately overcome your shyness and approach anyone you want to talk to. Contatto 2b is short—just four pages—but the techniques behind it are straightforward and easy to follow. All of the example conversations that I've given were filmed on video because it's easier for me to show these techniques clearly on video than it is in a written format. I hope that by learning about Contatto 2b and the techniques I've outlined, you'll be able to approach the women who interest you and make your social anxiety a thing of the past.
1. Andrew Jakubowicz (2001). Shyness: The Mystical Path to Love, Power, and Personal Fulfillment. New York: HarperCollins.
2. Ibid.
3. Ibid.
4. Robert Mlodinow (2012). Sublimation: How Your Greatest Weakness Can Become Your Greatest Strength (Minority Report Books). New York: Penguin Group (USA).
5. Andrew Jakubowicz (2001).
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